Ladies Pilates Classes – Starting 14th January

Pilates 2015 copy

Ladies Pilates Classes at Central Synagogue – January 2015

We have secured the services of an outstanding instructor, Rebecca Burton. Rebecca is currently a trainer at West1Physio, Harley Street and has 16 years experience.

Pilates helps to improve muscle tone, flexibility and joint mobility as well as improve posture, confidence and aid tension release, and is suitable for people of all ages and levels of fitness.

We will be starting a weekly class in January on the following dates:

Wednesday 14th January 2-3pm

Wednesday 21st January 2-3pm

Wednesday 28th January 2-3pm

The cost of each class is £10.

Please call the Office on 020 7580 1355 or email bookings@centralsynagogue.org.uk to book your place.

To book online please click here.

 

Comment on this article

Latest from the blog

Central Youth Service – 4th May

  Does the main Synagogue Service feel too long?? Does it seem a little boring?? Would you like to add a little meaning to your week? If the…

Celebrate Israel at 71 – 8th May

Celebrate Israel at 71 Please join us for a special ceremony to mark Yom Hazikaron followed by a party with live music and Israeli food to celebrate Yom…

Read more from the blog