Ladies Pilates Classes at Central Synagogue – January 2015
We have secured the services of an outstanding instructor, Rebecca Burton. Rebecca is currently a trainer at West1Physio, Harley Street and has 16 years experience.
Pilates helps to improve muscle tone, flexibility and joint mobility as well as improve posture, confidence and aid tension release, and is suitable for people of all ages and levels of fitness.
We will be starting a weekly class in January on the following dates:
Wednesday 14th January 2-3pm
Wednesday 21st January 2-3pm
Wednesday 28th January 2-3pm
The cost of each class is £10.
Please call the Office on 020 7580 1355 or email email@example.com to book your place.